This course focuses on the public speaking situations most people actually face: speaking up in meetings, giving a toast, answering an unexpected question, or delivering a short talk to a small group. You will learn nerve management techniques and a simple structure for any brief talk.

Modules

Rethinking Everyday Public Speaking

Lessons

• Why Speaking Up in Meetings Counts as Public Speaking Preview
• Separating Nervousness From Being Unprepared
• Setting a Realistic Goal for a Short Talk

Managing Nerves in the Moment

Lessons

• A Simple Breathing Method Before You Speak
• Reframing Nervous Energy as Useful Alertness
• Grounding Techniques for the Seconds Before You Start

Structuring a Short Talk

Lessons

• The Three Point Structure for Any Short Talk
• Opening With a Hook Instead of an Apology
• Closing With a Clear Takeaway Instead of Trailing Off

Speaking Up in Meetings

Lessons

• Getting a Word in During a Fast Moving Meeting
• Making a Point in Under Thirty Seconds
• Disagreeing With an Idea Without Derailing the Room

Impromptu Speaking Moments

Lessons

• Giving a Toast Without Overthinking It
• Answering an Unexpected Question in Front of a Group
• Buying Yourself Thinking Time Without Filler Words

Delivery and Presence

Lessons

• Using Pauses Instead of Filler Words
• Making Eye Contact Without Feeling Exposed
• Reading the Room and Adjusting Your Pace